Aletheia

April Workshop Curriculum

 

Dialog on Forgiveness

Facilitators: Dr. Nina Meledandri and Heather Lewis LMT, CLT

Explore the  meanings  of Concepts and ideals of forgiveness, justice, accountability, fair, right, entitled, compassion...in a safe, non-judgmental and confidential environment. 

 



Prepare to have your taste-buds amazed


 Prepared lovingly by the cook staff of Cedar Ridge. All meals are included. We believe in food for the body, for for the mind, and food for the spirit.



Journey Through Forgiveness


Discover the physiological responses to emotional traumas and develop an understanding of the health benefits to seeking resolutions. Travel through the stages and stumbling blocks to forgiving by participating in a "2 chair" roll play exercise that provides opportunity to explore your perceptions surrounding forgiveness.

Qi Gong

 
 

  

Enjoy specifically chosen poses to enlighten your mind, strenghthen your heart, and energize your body.   

Wanting to want to...




Labyrinth walk and Reflection



Chanting Circle at Evening Bonfire
(weather permitting)

Learn the benefits of giving your breath voice. Enjoy listening and lending your voice to Native American chanting, or share you own style. Feel free to bring your personal instruments.





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